{"id":40,"date":"2020-03-11T11:02:14","date_gmt":"2020-03-11T11:02:14","guid":{"rendered":"https:\/\/usep.cloudligue56.fr\/?page_id=40"},"modified":"2025-08-29T09:01:54","modified_gmt":"2025-08-29T09:01:54","slug":"cross-de-la-solidarite","status":"publish","type":"page","link":"https:\/\/usep.laligue56.org\/?page_id=40","title":{"rendered":"CROSS USEP"},"content":{"rendered":"\n<h3 class=\"wp-block-heading has-light-green-cyan-color has-text-color\">(Octobre-Novembre)<\/h3>\n\n\n\n<p>Le Cross USEP Bretagne organis\u00e9 en partenariat avec la MGEN est un action r\u00e9gionale programm\u00e9e dans les 4 d\u00e9partements bretons.<br><\/p>\n\n\n\n<p>L\u2019objectif de cette manifestation est de conjuguer effort physique et solidarit\u00e9 en m\u00ealant r\u00e9flexion et action, contribuant ainsi pour chaque participant \u00e0 construire son parcours sant\u00e9.<\/p>\n\n\n\n<p>Des outils p\u00e9dagogiques cr\u00e9\u00e9s en collaboration avec la F\u00e9d\u00e9ration Fran\u00e7aise d\u2019Athl\u00e9tisme sont disponibles sur le site de l\u2019Usep Nationale. Le livret \u00ab Anim\u2019Cross \u00bb propose des ateliers faciles \u00e0 mettre en place et ludiques : les enfants ne verront plus la course de longue dur\u00e9e de la m\u00eame fa\u00e7on !<\/p>\n\n\n\n<p>&#8211;&gt; Travailler sur le th\u00e8me de la Solidarit\u00e9 pour les classes volontaires en reprenant cette th\u00e9matique pour \u00e9laborer des productions (exemple : tee-shirts, dossards, banderoles confectionn\u00e9s parles enfants).<\/p>\n\n\n\n<p>Les enfants participent \u00e0 une course adapt\u00e9e \u00e0 leur capacit\u00e9 et \u00e0 leur niveau de pr\u00e9paration (soit sur le principe d\u2019un contrat temps ou d\u2019un contrat distance). Comme l\u2019an pass\u00e9, nous limiterons la dur\u00e9e \u00e0 parcourir selon les cycles :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cycle 1 : Contrats distance (400m, 800m, ou 1200m) ou 8min<\/strong><\/li>\n\n\n\n<li><strong>Cycle 2 : Contrats distance ou 8min, 12min, 16min<\/strong><\/li>\n\n\n\n<li><strong>Cycle 3 : Contrats distance ou 8min, 12min, 16min, 20min, 24min<\/strong><br><br><br>Cross 2023-2024<br><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"331\" src=\"https:\/\/usep.laligue56.org\/wp-content\/uploads\/2024\/10\/Capture-Carte-Cross-Activite-2023-2024.png\" alt=\"\" class=\"wp-image-1564\" srcset=\"https:\/\/usep.laligue56.org\/wp-content\/uploads\/2024\/10\/Capture-Carte-Cross-Activite-2023-2024.png 561w, https:\/\/usep.laligue56.org\/wp-content\/uploads\/2024\/10\/Capture-Carte-Cross-Activite-2023-2024-300x177.png 300w\" sizes=\"(max-width: 561px) 100vw, 561px\" \/><\/figure>\n\n\n\n<p>Cross 2024-2025<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"864\" height=\"543\" src=\"https:\/\/usep.laligue56.org\/wp-content\/uploads\/2024\/10\/Capture-Carte-Cross-Activite-2024-2025.png\" alt=\"\" class=\"wp-image-1565\" style=\"width:562px;height:auto\" srcset=\"https:\/\/usep.laligue56.org\/wp-content\/uploads\/2024\/10\/Capture-Carte-Cross-Activite-2024-2025.png 864w, https:\/\/usep.laligue56.org\/wp-content\/uploads\/2024\/10\/Capture-Carte-Cross-Activite-2024-2025-300x189.png 300w, https:\/\/usep.laligue56.org\/wp-content\/uploads\/2024\/10\/Capture-Carte-Cross-Activite-2024-2025-768x483.png 768w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/figure>\n\n\n\n<p><strong>Ressources p\u00e9dagogiques<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/cloudligue56.fr\/index.php\/s\/TftLw9eN99PsBde\">Cahier des Charges Cross 2025<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.athle.fr\/pdf\/athle_jeunes\/AnimAthle_PDFinteractif.pdf\">http:\/\/www.athle.fr\/pdf\/athle_jeunes\/AnimAthle_PDFinteractif.<strong>pdf<\/strong><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"699\" src=\"https:\/\/usep.laligue56.org\/wp-content\/uploads\/2022\/01\/ATHLE-RELAIS-1-1024x699.png\" alt=\"\" class=\"wp-image-796\" style=\"width:402px;height:274px\" srcset=\"https:\/\/usep.laligue56.org\/wp-content\/uploads\/2022\/01\/ATHLE-RELAIS-1-1024x699.png 1024w, https:\/\/usep.laligue56.org\/wp-content\/uploads\/2022\/01\/ATHLE-RELAIS-1-300x205.png 300w, https:\/\/usep.laligue56.org\/wp-content\/uploads\/2022\/01\/ATHLE-RELAIS-1-768x524.png 768w, https:\/\/usep.laligue56.org\/wp-content\/uploads\/2022\/01\/ATHLE-RELAIS-1-1536x1048.png 1536w, https:\/\/usep.laligue56.org\/wp-content\/uploads\/2022\/01\/ATHLE-RELAIS-1-2048x1397.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>(Octobre-Novembre) Le Cross USEP Bretagne organis\u00e9 en partenariat avec la MGEN est un action r\u00e9gionale programm\u00e9e dans les 4 d\u00e9partements bretons. L\u2019objectif de cette manifestation est de conjuguer effort physique et solidarit\u00e9 en m\u00ealant r\u00e9flexion et action, contribuant ainsi pour chaque participant \u00e0 construire son parcours sant\u00e9. Des outils p\u00e9dagogiques cr\u00e9\u00e9s en collaboration avec la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/usep.laligue56.org\/index.php?rest_route=\/wp\/v2\/pages\/40"}],"collection":[{"href":"https:\/\/usep.laligue56.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/usep.laligue56.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/usep.laligue56.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usep.laligue56.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":15,"href":"https:\/\/usep.laligue56.org\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":1616,"href":"https:\/\/usep.laligue56.org\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions\/1616"}],"wp:attachment":[{"href":"https:\/\/usep.laligue56.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}